Psychotherapy/Counselling

In psychotherapy and counselling, concerns are addressed, goals are identified, and progress is made by utilizing therapeutic modalities and techniques to meet client specific needs in a safe and non-judgmental environment. When life becomes overwhelming, unbearable, or just plain challenging, individual counselling may be an option to help you develop a better understanding of your difficul... Read More

In psychotherapy and counselling, concerns are addressed, goals are identified, and progress is made by utilizing therapeutic modalities and techniques to meet client specific needs in a safe and non-judgmental environment.

When life becomes overwhelming, unbearable, or just plain challenging, individual counselling may be an option to help you develop a better understanding of your difficulties and needs, build resilience, and regain control of your life.

Hailey is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (#10579). She is also a Certified Clinical Trauma Professional (Evergreen Certifications). She obtained her Honours Bachelor Degree in Psychology from Brock University in 2018 and Master of Arts in Counselling Psychology from Yorkville University in 2021.

She works with individuals (teens and adults) and couples. Some of the modalities she uses include cognitive behavioural therapy, narrative therapy, emotion-focused therapy, mindfulness, internal family systems, and acceptance work.

Her areas of expertise include:

Anger, Anxiety, Depression, Communication, Stress Management, Emotion Regulation, Life Transitions, Self-Esteem, Grief and Loss, Trauma and PTSD

As a therapist, she provides a supportive, safe, and non-judgmental environment to help you develop healthier coping strategies and gain an improved sense of control over your life.

Please reach out if you’d like to start therapy with Hailey

Hailey is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario... Read More

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